No matter how unbelievably hot a date is the moment their bad breath hits you, it is over. What are the major bad breath causes and how do we prevent them?

Bad breath or halitosis is caused by an anaerobic bacteria that prospers in our mouth. Nobody is an exemption in terms of these foul-odor producing microbes. These bacteria feeds of protein found in food we eat, dead skin cells from the inside of our mouths as well as the saliva they swim in. The waste products that they create are sulfur compounds that continually evaporate, that causes revolting odors to people unfortunate enough to get a whiff.

If that is the case then why is it that not all have halitosis? The answer is that everyone has, in one way or the other. The fact is it is impossible to completely get rid of these bacteria and their waste for good. The variation is the level that varies from one person to the other. One person could have a more bacteria (the bad stinky ones) friendly mouth. This means the conditions in their mouth are suited for more of these bacteria to grow and multiply in. The more of them present the more waste byproducts they produce and consequently the foul stink is more obvious.

Several types of odors can be produced by these bad breath causing germs. There is that which smell like rotting carcasses called Cadaverine, one that smells like rotten food termed Putrescine, or the one which has the stench of poop called Skatole. With all these byproducts who would ever wish to get close to someone with halitosis?

Knowing is half the battle as a cliche would go. Having this knowledge we can derive major bad breath causes:

Poor oral hygiene - if one is unable to take effort in cleaning up the mouth, naturally the conditions in the mouth will preserve more bacteria.

Decaying tooth - this causes a feast for odor causing bacteria. Not only will it supply them with food but also a place where they can conceal from the best toothbrush available.

Gum complications - poor gum health will result in exposed crevices where bacteria can flourish.

These are just some of the basic causes we should know to avoid being embarrassed in front of your date, good friends or family.

To keep away from such awkwardness take action. Brush your teeth after meals at least two minutes every time and at least two times a day. Floss regularly because food can get stuck in between teeth. Brush your tongue at the same time as the rough surface of the tongue can contain bacterial build ups. In case you have gum problems, look up medical help; it is not enough to use mouthwash to solve gum problems.

If all else fails and even if it does not, it is important to consult your dentist. That is why they are there. They are not just there for tooth aches when you were a child. Be proactive when coping with major bad breath causes. That is the only way to prevent thwarting encounters.

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