Panic disorder is considered a psychological anxiety disorder in which a patient suffers from an unexplained rush of terror in out-of-the-blue situations like driving, during sleep or in otherwise everyday situations. Many experts believe panic disorder develops in early adulthood, and since the symptoms of a panic attack (heart palpitations, giddiness, difficulty of breathing, hot flushes & chills, nausea, increased rate of heartbeat, tingling in the arms and legs, irritable bowel, etc) are similar to those of conditions such as heart attacks, thyroid and breathing problems, correct diagnosis of the problem might take months or even years.

It is important to understand that having a panic attack once or twice does not label a person as a panic disorder patient. People who experience frequent panic attacks and continuously fear future attacks are said to suffer from panic attacks. Panic disorder treatments are meant to alleviate the fear of recurrent attacks in a patient. Getting rid of the terror of having another panic attack and experiencing all the symptoms that follow is the key symptom to treating panic disorder.

Many experts suspect that panic attacks may be hereditary, although there is no definitive evidence to support this assumption at present. However, there is reason to believe that panic disorder may be caused by biological malfunction in a few cases. Statistically, panic disorder is twice as common in the women as it is in men -- researchers are not sure why women are more prone to PI than men.

Stressful life experiences and traumas can also lead to regular panic attacks. Situations just like a recent separation, divorce of parents or death of a loved one, may lower our resistance to negative feelings and we gradually succumb to feelings of depression and anxiety which in turn lead to panic attacks and resurgence of fear.

In this case the physical and psychological causes of the disorder compliment each other to cause an attack. As an example, a patient experiences an increased rate of heartbeat after doing exercises and perceives this as the symptom of another attack and starts worrying about it, then the patient due to all of her/his terror may actually trigger an avoidable attack (the self-fulfilling prophecy).

Panic disorder treatment, thus, consider all 3 factors of a panic attack - physical, psychological and physiological. It is essential to administer panic disorder treatments to patients as soon as possible and in the right manner. If not treated, panic attacks might lead to other phobias. This essentially happens because it the panic attacks themselves that patients come to fear more than any particular situation.

For example, if someone suffers an anxiety attack in an elevator, she/he may attribute the cause of the attack to their presence in the elevator and avoid entering an elevator thereafter. In extreme cases, this may lead to agoraphobia which is the fear of going outside. Sufferers believe that by not stepping out of the home they may be able to avoid situations that might trigger an attack.

Most panic attacks treatment are based on understanding the factors that cause an anxiety attack to start with.

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